So today I didn't get in everything I wanted to. But that is okay, some days are like that. This is what I got in:
30 min of Cardio: Beach Body Turbo Fire, Fire 30
I did use the weighted gloves and pushed hard, it was a great workout.
What else I wanted to do:
10 min toning
10 min abs
Some days might be busier than others and we can workout as long as we'd like. The important thing is to make sure to get some workout in to keep the habit going. Then get back to the longer workout then next day.
- Youth & Leaders
- Relief Society