My Tuesday Workout Day 2

Today was my cardio, abs & toning day.  I did:

- 43 minutes of cardio : Beach Body's Turbo Jam Cardio by Chalene Johnson

- 10 minutes abs: Beach Body's Turbo Fire ab routine by Chalene Johnson

- 10 min toning: Beach Body's Brazil Butt Lift High & Tight Standing leg exercise with band by Leandro Carvalho.

Yes you see the theme... I have a lot of Beach Body workouts.  I do have some others, I just seem to like these the best.   There are other good ones out there that I will probably get around to.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...