Today was my cardio, abs & toning day. I did:
- 43 minutes of cardio : Beach Body's Turbo Jam Cardio by Chalene Johnson
- 10 minutes abs: Beach Body's Turbo Fire ab routine by Chalene Johnson
- 10 min toning: Beach Body's Brazil Butt Lift High & Tight Standing leg exercise with band by Leandro Carvalho.
Yes you see the theme... I have a lot of Beach Body workouts. I do have some others, I just seem to like these the best. There are other good ones out there that I will probably get around to.
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