Today, I did:
29 min of Cardio: Beach Body's Brazil Butt Lift Cardio Axe by Leandro Carvalho
36 min of Sculpting: Beach Body's Chalene Extreme Burn Circuit 1 by Chalene Johnson
It was the first time for me doing the Burn Circuit ( it was a bonus I received with another workout). I uses 6-10 lb weights. Next time I think I could use a little more weight. It was a good workout.
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