My Workout (Tuesday day 8)

Here's today's workout:

48 min cardio: Punch, Kick and Jam by Beach Body & Chalene Johnson (Turbo Jam)

10 min ab: Ab 10 from Turbo Fire by Beach Body & Chalene Johnson

8 min toning: Booty Burn by Michele Rogers on Comcast On Demand

See I told you I would get around to doing a non-Beach Body workout.  It was a good buns workout.

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